Cancer Topics

Evidence-based dietary and lifestyle strategies for reducing cancer risk, organized by cancer type.

General Cancer Prevention

Medical experts estimate 30-50% of cancers can be prevented through lifestyle choices - this guide covers the key dietary strategies that apply across all cancer types.

Breast Cancer

Breast cancer is the most common cancer globally with over 2 million diagnoses annually, and research suggests 25-30% of cases may be preventable through diet and lifestyle.

Colorectal Cancer

Colorectal cancer is the second leading cause of cancer death in Canadian men, but dietary fiber, limiting red meat, and adequate calcium may help reduce risk.

Lung Cancer

Lung cancer has the lowest survival rate among common cancers, but smoking cessation, cruciferous vegetables, and avoiding beta-carotene supplements are key prevention strategies.

Prostate Cancer

Prostate cancer is one of the most common male cancers with over 1.4 million new cases globally per year, and plant-based diets with limited red meat may help reduce risk.