Selenium
What Is It?
Selenium, or Se, is a naturally found nonmetal in rocks and soil, usually chemically combined with sulfide, silver, copper, lead, or nickel minerals. Its radioactive form is additionally used in diagnostic medicine, and the natural element holds a wide array of other applications including pigment production, preparation of pharmaceuticals and antidandruff shampoos, the rubber industry, and electronics. While it may be toxic at high levels, it is an essential trace element (a mineral found in living tissues in small quantities). Selenium is also the only trace element that is genetically encoded to be integrated into proteins as selenocysteine (the 21st amino acid), which is a natural component of detoxifying enzymes such as glutathione peroxidase and other selenoproteins. Selenium also plays a crucial role in reproduction, thyroid gland function, DNA production, and immunity. Furthermore, through its integration into proteins responsible for fighting oxidative DNA damage as well as a role in bolstering immune responses, selenium has been implicated as a cancer-preventative nutrient, showing associations with reduced risk of prostate, colon, and lung cancer.
What Are Its Other Names?
As selenium is simply an element, it is usually referred to as just selenium, or Se. It may also be referred to as elemental selenium, gray selenium, selenium dust, colloidal selenium, or Selen. However, selenium exists in both inorganic and organic compound forms which will be discussed in the section below. Thus, it may be referred to in this article using the names of its different forms.
What Are Its Forms?
Selenium exists in two forms – inorganic and organic. The inorganic forms include sodium selenite, or Se(IV), and sodium selenate, or Se(VI). They accumulate in plants via selenium-rich soil, and we ultimately ingest inorganic Se in the form of vegetables. The organic forms include selenomethionine (SeMet), selenocysteine (SeCys, the 21st amino acid), Se-methylselenocysteine (SeMeSeCys), γ-glutamyl-Se-methylselenocysteine (γ-glutamyl-SeMeSeCys), and Methylselenol (MeSeH). The former three are amino acids, the fourth is a dipeptide, and the latter is an important selenium metabolite that plays a critical role in cancer prevention, as will be discussed in the “How Does It Work?”section. Furthermore, selenium is often available in multivitamin or mineral supplement form, and is commonly found as selenomethionine in selenium-enriched yeast which are grown in high-selenium media.
What Foods Have It?
The richest food sources of selenium are Brazil nuts, seafood, and organ meats. It is also found in muscle meats, dairy products, and grains. The table below summarizes the data on selenium in commonly consumed foods, as recorded by the U.S. Department of Agricultural Research Service (ARS).
Food | Microgram (µg) per 100 g | Percent of Daily Value |
Brazil nuts | 1943 | 3532* |
Tuna, yellowfin (cooked with dry heat) | 108.2 | 196* |
Ham, roasted | 49.4 | 89 |
Whole-wheat bread | 45.5 | 82 |
Beef steak, roasted | 38.8 | 71 |
Light meat roasted chicken | 36.5 | 66 |
Hard-boiled egg | 30 | 54 |
Cottage cheese | 13.6 | 25 |
Brown long-grain cooked rice | 7.9 | 15 |
* The WHO stresses that doses beyond 400 µg per day are not safe for daily consumption, as symptoms of selenosis, as discussed in the “What Are Its Main Drawbacks?” section, begin to set in at high doses. Note that 100 grams of Brazil nuts provide significantly greater quantities of selenium than the safe daily dosage limit, and 100 grams of yellowfin tuna exceeds the daily recommended value (DV) for adults and children above the age of 14, which is 55 micrograms (µg). Care must be taken to not over-consume these food items, although intermittent consumption of tuna remains within safe limits. Note that selenium is found predominantly as inorganic selenite or selenate and organic selenomethionine or selenocysteine. The human body absorbs more than 90% of Se from selenomethionine, but only 50% from selenite. Thus, bioavailability of Se, meaning the proportion of Se that will reach target tissues and exert its effects, will vary depending on the form it is ingested as. This is also affected by malabsorption due to infection with HIV , as well as use of dialysis machines due to kidney disease.
What Are Its Main Benefits?
Selenium deficiency affects 0.5-1 billion people worldwide and has been linked to a variety of disorders of the immune, cardiovascular, endocrine, and musculoskeletal system. Studies have also linked selenium consumption to reduced cancer risk, although the data is conflicting and further research is needed to definitively confirm the association. This section will discuss the various health benefits investigated with respect to selenium consumption. Regulating Inflammation Selenium has been found to regulate unwanted immune responses and manage chronic inflammation. One study showed that plasma selenium levels were associated with a reduced incidence of the clinical signs of systemic inflammatory response syndrome (SIRS) such as pneumonia and organ system failure, and supplementation with 1000 μg daily for 14 days was found to mitigate mortality from SIRS. Immune Modulation Selenoproteins have been demonstrated to inhibit non-specific immune system activity as well as stimulate the activity of cells that play key roles in immunity. Selenium stimulates the following immune cells: helper T cells, which are essential to the adaptive immune response; cytotoxic T cells, which target virally-infected or cancerous cells, also as part of the adaptive immune response; and natural killer (NK) cells, which are innate immune cells also responsible for eliminating virally-infected or cancerous cells. This occurs at low doses and leads to improved pathogen clearance abilities. At high doses, however, immune responses are dampened, potentially assisting with the reduced morbidity of autoimmune diseases observed with selenium intake. For instance, one study found that selenium yeast supplementation in patients with Hashimoto’s thyroiditis, an autoimmune disease involving the thyroid gland, led to an increase in activity of regulatory T cells (Tregs), which can mitigate the activity of autoantibodies attacking self-tissues and essentially dampen excessive immune responses. Thyroid Function Selenium has been established as an essential micronutrient in the upkeep of thyroid gland function. As selenocysteine, it is part of the active site of iodothyronine deiodinase, which converts thyroxine (T4) to triiodothyronine (T3), the thyroid hormone responsible for metabolic control, growth support, brain maturation during prenatal development, and female reproductive function. The thyroid is the organ with the highest concentration of selenium in adults, and aside from its involvement in hormone metabolism, selenium also contributes to the protection of the thyroid from reactive oxygen species (ROS) produced during thyroid hormone production, via its integration in the enzyme glutathione peroxidase (which helps degrade ROS). Selenium deficiency has been linked to hypothyroidism – in fact, it was proposed as a factor linked to the incidence of myxedematous endemic cretinism, a condition described in Zaire characterized by developmental problems, hypothyroidism, and intellectual disability. Furthermore, selenium intake has been associated with better outcomes in patients with autoimmune thyroiditis, through the mechanisms described previously. Prevention of Cardiovascular Disease & Keshan Disease Selenium consumption has been definitively linked with decreased incidence of Keshan disease and other disorders of the cardiovascular system. Keshan disease is a form of dilated cardiomyopathy diagnosed only in selenium-deficient children and is the only human disease that has been definitively associated with selenium deficiency. Low selenium intake or low blood and hair concentrations of selenium combined with infection or other body stressors can lead to the development of this disease. Furthermore, selenium has been linked with a decreased risk of developing cardiovascular disease – in fact, selenium deficiency was linked with higher incidence of myocardial infarctions (heart attacks), heart failure, coronary heart disease, and atherosclerosis. Prevention of Kashin-Beck Disease & Muscle Disorders Selenium has also been associated with reduced risk of Kashin-Beck disease and has been similarly implicated in the upkeep of skeletal muscle health. Kashin-Beck disease is an osteochondropathy (disease of the cartilage) endemic to low-selenium areas in northeastern-southwestern China, affecting predominantly pre-adolescent or adolescent individuals. It is associated with low dietary selenium. On another note, skeletal muscle represents a major site of selenium storage, and selenium deficiency has been linked to skeletal muscle disorders characterized by pain, weakness, and fatigue. This was explained by lower glutathione peroxidase activity, and patient conditions improved in response to selenium administration. Cancer Prevention Several epidemiological and clinical studies have emphasized the role that low dietary levels of selenium play in preventing numerous cancers, including prostate, lung, and colon cancers. Sodium selenite, L-selenomethionine, and Se-methylselenocysteine have been identified as forms of selenium that can exert cancer-preventative effects. Increased selenium levels have been associated with decreased cancer diagnoses, including, lung, prostate, and colon cancer. Reduced plasma selenium content was observed in such cancer patients, and it additionally predicted a higher risk of thyroid cancer. Note that while selenium exerts cancer-preventing effects as an antioxidant via selenoproteins combatting ROS formation at low levels, it is a pro-oxidant at high levels, with the potential to act as either a cancer-promoting agent or, in a controlled setting, a cancer-treating agent. Furthermore, different forms of selenium exhibit different levels of activity – for instance, while L-selenomethionine shows no cancer-preventative activity, selenized yeast, containing methyl-selenocysteine, has been demonstrated to be an effective cancer-preventative agent. Cancer Treatment Selenium has additionally been implicated as a cancer-treating agent at high doses in controlled settings. At high levels, selenium acts as a pro-oxidant, inducing the production of reactive oxygen species (ROS) that can stimulate apoptosis (programmed cell death) in cancer cells. It has thus been harnessed as a cancer-treating agent, although relatively few studies have researched this. In one study, patients with different types of leukemia were treated with high doses of selenocystine (an average dose 100 mg/day was administered for 10-57 days) and displayed significant drops in tumor cell counts alongside increased sensitivity to other forms of cancer treatment such as 6-mercaptopurine. While such high doses led to symptoms of gastrointestinal upset and alopecia, they were reversible and no clear damage to the liver or kidneys was observed. Furthermore, in one randomized controlled trial, 25 women with cervical intraepithelial neoplasia were supplemented with 200 µg of selenium daily for 6 months. This resulted in 88% of women experiencing a regression of their condition, as opposed to 56% in the placebo group. The treatment group also exhibited significant improvements in plasma antioxidant capacity (measured by higher levels of the antioxidant glutathione). Aside from directly treating cancer, selenium has also been observed to improve general health outcomes in conjunction with existing cancer therapies. Selenium was found to reduce intracranial pressure in 76% of brain tumor patients enrolled in one study, and in another study, sodium selenite administration was inversely correlated with the development of edema in patients undergoing surgery for oral tumors.
What Are Its Main Drawbacks?
High levels of dietary selenium have been shown in numerous studies to lead to selenosis, reduced thyroid function, cancer development, and type II diabetes mellitus. It is incredibly important to be mindful not to over-consume foods high in selenium, as discussed in the “What Foods Have It?” section, to avoid the development of associated adverse effects. High levels of selenium, upwards of 850 µg daily, may lead to selenosis, and 400 µg has been proposed to be an upper limit of safe consumption. Selenium toxicity manifests itself in the form of breathing difficulties, tremors, kidney failure, and myocardial infarctions, in addition to brittle hair and nails and disorders of the nervous system. In fact, selenium has an incredibly narrow safe range of consumption – it is necessary for human biological function at low levels, but toxic at high doses. Note that inorganic forms exhibit higher toxicity than organic forms of selenium. Organic forms are more easily excreted from the body, whereas inorganic forms may produce damaging free radicals. Furthermore, patients on hemodialysis are at increased risk of selenium deficiency due to removal of the element through dialysis as well as low diet intake from dietary restrictions due to their condition. Patients with HIV also suffer from malabsorption and diarrhea, leading to low bioavailability of ingested selenium to exert its necessary functions on tissues. Particularly high levels of selenium were additionally associated with reduced triiodothyronine (T3) levels, diminished function of natural killer immune cells, and liver damage. In fact, selenium toxicity may contribute to cancer (as opposed to lower levels of selenium consumption, which has demonstrated a cancer-preventative effect), potentially due to the production of free radicals causing DNA damage as well as damage to the integrity of proteins responsible for DNA repair, as seen in yeast cell cultures. In some randomized controlled trials, selenium supplementation was associated with higher risk of high-grade prostate cancer, dermatitis, alopecia, and type II diabetes mellitus (T2DM).
How Does It Work?
Selenium exerts both cancer-preventative and cancer-treating effects through both anti-oxidative mechanisms at low levels and pro-oxidative mechanisms at high-levels. It protects against heavy metals, acts to synergistically enhance the tumor-fighting properties of chemotherapeutics, and activates caspases involved in programmed cell death, thereby inhibiting malignant cell growth.
What Are Its Mechanisms of Action?
Cancer-Preventative
- Combatting Oxidative Stress: Selenium integrates itself into proteins that act to combat oxidative stress and prevent DNA damage and subsequent development of malignant cells. Healthy cells are normally in a state of redox balance whereby reductive and oxidative processes effectively counter one another. However, when the rate of reduction is unable to cope with the rate of oxidation in the body, oxidative stress occurs, and this can contribute to DNA and protein damage conducive to malignant cell development. Selenium is an integral component to the major selenoprotein glutathione peroxidase (GPx), which plays a key role in combatting the formation of ROS and subsequent DNA damage. Humans have 5 selenoprotein glutathione peroxidases, which specifically protect against the oxidation of lipid membranes by reducing hydrogen peroxide (an important ROS) using reduced glutathione. While selenoproteins directly counter oxidative stress, others mediate the regeneration of vitamins C & E and coenzyme Q10, all of which are antioxidants capable of protecting cells from oxidative damage.
- Activation of Tumor Suppressor Proteins: Some selenoproteins act to either directly suppress tumor development or enhance the activity of tumor suppressor proteins and further reduce the risk of cancer development. TR1, a selenoprotein, is an important redox regulator that regulates the redox state of thioredoxin, an important player in the cell’s antioxidant defense system. TR1 has been established as an activator of p53, a tumor suppressor protein. In fact, in mice lacking TR1 in liver cells, tumor formation was enhanced dramatically by chemical carcinogens, compared to control. However, TR1 has also been found at high levels in cancer cells, and removal of TR1 in lung cancer cells led to a reduction in tumor progression. Tumor Suppression via Selenoprotein 15 Selenoprotein 15, or Sep15, is proposed to be an oxidoreductase regulated by endoplasmic reticulum (ER) stress. It functions to form a complex with UDP-glucose:glycoprotein glucosyltransferase, or UGT, and subsequently contribute to protein quality control. It has been strongly implicated as having a role in tumor suppression. Lung cancer patients were found to have diminished Sep15 expression, and a similar reduction was found in malignant lung, breast, prostate, and liver tissues. Note however that Sep15 was found to be highly expressed in colon cancer cell lines – its redox properties might be harnessed to protect cancer cells and promote their growth. Thus, the effect that this selenoprotein has on cells may be dependent on a variety of factors that are yet to be elucidated.
- Protection Against Heavy Metals and Chemical Carcinogens: Selenoproteins have been shown to bind to heavy metals in the body and thereby prevent them from exerting carcinogenic effects. Heavy metals include arsenic, cadmium, chromium, and nickel and have been classified as group 1 carcinogens. Human exposure often occurs through environmental contamination, as electronic waste disposal leads to heavy metal contamination via erosion of contaminated soils into water sources. They disrupt tumor suppressor proteins and DNA damage repair processes as well as cause oxidative damage in cells, providing optimal conditions for malignant cell development. Selenoprotein P (SEPP1) can chelate, or bind to, heavy metals, forming nontoxic selenium-metal complexes and preventing them from transforming tissues. On another note, selenium-enriched garlic fed to rats was shown to enhance the transcription of genes encoding phase II xenobiotic enzymes (such as glutathione-S-transferase and UDP-glucuronyltransferase), which detoxify chemical carcinogens.
- Induction of Cancer Cell Death: Selenium has been shown to induce cancer cell death by selectively activating apoptosis (programmed cell death) in these cells. Selenium dioxide and selenite, but not selenate, were found to induce apoptosis in human oral squamous carcinoma cells. In this study, researchers found that treatment with 100 μM selenium dioxide or sodium selenite for 72 hours led to caspase-3-like and caspase-9-like activation of apoptosis. Caspases are proteins that, once cleaved and activated, kickstart the process of programmed cell death, which is particularly important in the elimination of mutant cells in the body. Furthermore, at medium to high micromolar concentrations, Se-methylselenocysteine (MSC) has been shown to inhibit the proliferation of human oral squamous carcinoma, lung carcinoma, and breast carcinoma cells. It triggered the activity of the pro-apoptotic caspases 3, 8, and 9, and the proportion of apoptotic cells was increased with selenium treatment.
- Inhibition of Cancer Cell Proliferation: Selenium has demonstrated the ability to inhibit the capacity of cancer cells to divide and spread through a variety of mechanisms. Selenium treatment was shown to inhibit the expression of vascular endothelial growth factor and exhibited antiangiogenic effects, meaning it prevented malignant cells from invading into nearby tissues and developing a blood vessel system for nourishment, respectively. Reduced levels of phosphorylated Akt, which promotes cell growth and proliferation, were also observed with selenite and MSC treatment of cancer cell lines. Furthermore, administered selenium compounds are metabolized in the body to methylselenol, which exerts the most potent anticancer effects in the body. In one study, methylselenol was shown to inhibit cancer cell growth by upregulating cyclin-dependent kinase inhibitor 1C, which inhibits the cyclin-dependent kinases (proteins) responsible for driving forward cell proliferation. It also inhibits the ERK1/2 pathway responsible for cell proliferation and arrests cells in the G1 phase of the cell cycle, preventing mitosis and thereby inhibiting malignant cell growth and invasion.
Cancer-Treating
- Inducing Oxidative Stress: At high levels, selenium can generate oxidative stress, a property that can be harnessed to destroy cancer cells. It is important to understand that while malignant cells may be borne out of oxidative damage occurring in healthy cells (in fact, they exhibit relatively high basal levels of ROS), they have a lower tolerance for additional oxidative damage than healthy cells do. This vulnerability can be harnessed in cancer-fighting therapeutics, and selenium’s ability to produce ROS at high doses renders it a potent cancer-treating agent. In one study, sodium selenite was introduced to human larynx epithelioma cancer cells (Hep-2) and caused oxidative stress, subsequently suppressing DNA synthesis and triggering DNA damage. This activated the tumor-suppressive p53 protein pathway as well as the p38 pathway which led to apoptosis (programmed cell death) of these cancer cells.
- Synergistic Effects with Chemotherapies: Selenium can additionally enhance the cancer-fighting ability of chemotherapeutic drugs. Organic selenium has been shown to enhance the tumor-fighting effects of the chemotherapeutic compounds irinotecan (in colon carcinoma tissue) and tamoxifen (in breast cancer tissue) in a dose-dependent manner. Additionally, selenium was shown to selectively protect non-cancerous tissues against the toxicity induced by chemotherapeutics. This means that upon selenium administration, chemotherapeutic drugs were toxic only to cancer cells, and not healthy ones.
What Are Typical Doses and Durations?
Dosage
Age | RDA** for males & females (µg) | Pregnancy | Lactation |
Birth-6 mo | 15 | 60 | 70 |
7-12 mo | 20 | ||
1-3 y | 20 | ||
4-8 y | 30 | ||
9-13 y | 40 | ||
14+ | 55 | ||
*RDA= recommended dietary allowances (µg) The World Health Organization (WHO) recommends a dose of 26-35 µg/daily for necessary biological functions, whereas the National Institute of Health recommends a daily value of 55 µg daily for individuals above the age of 14 years. A maximum dose of 400 µg was also stressed by the WHO to avoid the development of selenosis. For cancer-prevention and other purposes, low levels of selenium are necessary to exert beneficial biological effects. On the other hand, for cancer-treating purposes, higher levels may be utilized, but only in a controlled clinical setting. For instance, one study investigated the administration of 200 µg of selenium as selenized yeast for 6 months and found that the dose was well-tolerated and contributed to improved metabolic profiles and tumor status in patients with cervical intraepithelial neoplasia. Duration Considering the necessity of low levels of selenium in the diet, lifelong ingestion of this micronutrient at the recommended dosage is essential to the maintenance of thyroid, skeletal muscle, and immune function. A high-dose 1000 µg was investigated for 14 days in the previously mentioned study on systemic inflammation and exhibited no side-effects, but considering the WHO’s upper limit on selenium consumption, this would not be sustainable dose for daily intake, and is only safe in controlled environments and for short periods of time. Two randomized controlled trials assessed the safety of selenium at different doses and durations. One investigated it in patients with chronic lymphocytic leukaemia and solid malignancies and found that 400 μg per day of sodium selenite, seleno-L-methionine, or Se-methylselenocysteine for 8 weeks is safe in cancer patients, but higher doses are likely needed to activate pharmacological effects. The second trial was conducted for 12 months in patients with prostate cancer and found that doses above 400 mg/day can likely be given for extended periods without serious toxicity, although toxic effects were seen in patients given 3200 mg of selenium per day.
Summary of Data
Cancer Prevention A total of 38 randomized clinical trials that investigated selenium as a cancer-preventative nutrient were identified on PubMed. The data from the trials is summarized below.
Cancer Type | General Effect (% based on the number of studies showing positive or negative results) | Evidence (number of studies, participants) |
Total or overall cancer | 67% reported beneficial effects
22% reported no significant effects
11% reported harmful effects | 9, n=3,231; (110 general cancer cases, 210 controls, 974 men with a history of either a basal cell or squamous cell carcinoma, 1312 patients with history of nonmelanoma skin cancer, 491 men and women aged 60-74 years, 42 patients on hemodialysis, and 92 healthy controls) |
Bladder | 100% reported no significant effects | 1, n=292 (151 non-invasive urothelial carcinoma patients in selenium group & 141 in the control group) |
Breast and ovarian | 100% reported beneficial effects | 1, n=281 women with BRCA1 mutations, with and without cancer |
Colorectal | 67% reported beneficial effects
33% reported no significant effect | 6, n=38,685 (35,533 men aged 50+ participating in SELECT trial, 1,374 with history of colorectal adenomas, 1,312 with recent histories of nonmelanoma skin cancer, 55 healthy volunteers, and 411 subjects on post-polypectomy endoscopic follow-up) |
Esophageal squamous dysplasia | 100% reported beneficial effects | 1, n=238 adults with mild or moderate esophageal squamous dysplasia in China |
Liver | 100% reported beneficial effects | 4, n=157,458 (24,922 at high risk of primary liver cancer and 132,536 from the general population) |
Lung | 50% reported beneficial effects
50% reported no significant effect | 2, n=1,812 (1,772 patients with resected stage I non-small-cell lung cancer, and 40 healthy volunteers) |
Prostate | 67% reported beneficial effects
22% reported no significant effects
11% reported harmful effects | 9, n=2,695 (483 with high-grade prostatic intraepithelial neoplasia (HGPIN), 742 at high risk for prostate cancer, 1,312 with a history of basal cell carcinoma or squamous cell carcinoma skin cancer, 135 healthy men, and 23 with prostate cancer) |
Skin | 67% reported no significant effects
33% reported harmful effects | 3, n=1,496 (1,312 with a history of basal cell carcinoma or squamous cell carcinoma skin cancer, 184 recent organ transplant recipients) |
Not cancer – antioxidant levels | 50% reported no significant effects
50% reported harmful effects | 2, n=125 (20 healthy men aged 18–40 years and 105 healthy elderly Danish women) |
A total of 5 randomized clinical trials that investigated selenium in conjunction with vitamin E as a cancer-preventative nutrient combination were identified on PubMed. The data from the trials is summarized below.
Cancer Type | General Effect (% based on number of studies with positive or negative effects) | Evidence (number of studies; participants) |
Bladder | 100% reported no significant effects | 1, n=34,887 men ages 50+ in the US, Canada, Puerto Rico |
Prostate | 67% reported no significant effects
33% report harmful effects | 3, n=40,490 (35,533 healthy men ages 50+ at average risk of prostate cancer, 1,746 incident prostate cancer cases, and n=3,211 healthy men) |
Not cancer – antioxidant levels | 100% reported no significant effects | 1, n=312 male current smokers |
A total of 2 randomized clinical trials that investigated selenium in conjunction with vitamin E and vitamin C as a cancer-preventative nutrient combination were identified on PubMed. The data from the trials is summarized below.
Cancer Type | General Effect (% based on number of studies with positive or negative effects) | Evidence (number of studies; participants) |
Gastric | 50% reported beneficial effects
50% reported no significant effects | 2, n=3,365 residents in high-cancer-risk regions. |
A total of 1 randomized clinical trial that investigated selenium in conjunction with lycopene as a cancer-preventative nutrient combination was identified on PubMed. The data from the trial is summarized below.
Cancer Type | General Effect (% based on number of studies with positive or negative effects) | Evidence (number of studies; participants) |
Prostate | 100% reported no significant effects | 1, n=209 patients with PSA ≥4 ng/ml and/or suspicion of PCa. |
A total of 1 randomized clinical trial that investigated selenium in conjunction with probiotic supplements as a cancer-preventative combination was identified on PubMed. The data from the trial is summarized below.
Cancer Type | General Effect (% based on number of studies with positive or negative effects) | Evidence (number of studies; participants) |
Not cancer – antioxidant levels | 100% reported beneficial effects | 1, n=60 women aged 18-40 years with polycystic ovary syndrome |
A total of 1 randomized clinical trial that investigated selenium in conjunction with allitridum as a cancer-preventative combination was identified on PubMed. The data from the trial is summarized below.
Cancer Type | General Effect (% based on number of studies with positive or negative effects) | Evidence (number of studies; participants) |
Gastric | 100% reported beneficial effects | 1, n=5,033 individuals between 34-74 years old with a history of either stomach disorder, tumors in other family members, or smoking/ alcohol consumption. |
A total of 18 randomized clinical trials that investigated selenium in conjunction with a combination of several other nutrients, including vitamins and minerals, for cancer prevention were identified on PubMed. The data from the trials is summarized below.
Cancer Type | General Effect (% based on the number of studies showing positive or negative results) | Evidence (number of studies, participants) |
Total cancer | 100% reported beneficial effects | 2, n=42,601 members of the general population in China and France. |
Colorectal | 100% reported beneficial effects | 1, n=116 polyp-bearing patients aged 50-76 years |
Esophageal and Gastric | 67% reported beneficial effects
17% reported no significant effects
17% reported it was well-tolerated | 6, n=39,866 (29,584 high-risk members of the general population, 3,318 with esophageal dysplasia, and 6,964 randomly selected members of the population, all in China) |
Liver | 100% reported no significant effects | 1, n=29,450 healthy adults aged 40-69 years in Linxian, China |
Lung | 100% reported no significant effects | 1, n=21 (9 smokers, 12 non-smokers) |
Prostate | 60% reported beneficial effects
40% reported no significant effects | 5, n=5,637 (79 with non-metastatic prostate cancer, 300 with confirmed HGPIN, 37 hormonally untreated men with increasing PSA levels, 5,141 men randomized in the SU.VI.MAX trial, and 80 patients with untreated prostate cancer and rising PSA levels. |
Skin | 50% reported beneficial effects
50% reported harmful effects in women only | 2, n=13,017 healthy volunteers. |
Cancer Treatment A total of 22 randomized clinical trials and 3 follow-ups that investigated selenium as a cancer-therapeutic agent were identified on PubMed. The data from the trials is summarized below.
Cancer Type | General Effect (% based on the number of studies showing positive or negative results) | Evidence (number of studies, participants) |
Total cancer | 67% reported beneficial effects
33% reported no significant effects | 3, n=121 (60 cancer patients with secondary lymphedema, 20 hospital patients with inflammation, and 41 patients undergoing chemotherapy) |
Breast | 100% reported beneficial effects | 2, n=55 (26 participants with clinical stage II to III breast cancer-related lymphedema and 29 with severe lymphedema after breast cancer treatment) |
Cervical intraepithelial neoplasia | 100% reported beneficial effects on metabolic profiles and regression. | 1, n=58 patients between 18 and 55 years with CIN1 |
Cervical and Uterine | 67% reported beneficial effects
33% reported no significant effects | 1 (with 2 follow-ups), n=81 women with selenium deficiency after surgical treatment for cervical (n=11) or uterine (n=70) cancer |
Chronic lymphocytic leukaemia & solid malignancies | 67% reported beneficial effects
33% reported no significant effects. | 3, n=99 (48 with leukemia/ lymphoma, 51 with solid tumors) |
Colon | 100% reported beneficial effects | 1, n=22 carriers of colon adenomas |
Colorectal | 100% reported no significant effects | 1, n=256 participants from the Selenium Trial with colorectal adenomas at baseline (126 advanced, 130 non-advanced) |
Head and neck | 100% reported beneficial effects | 1, n=39 patients, mean age 63.5 years, with advanced head and neck cancer |
Oral mucositis – head & neck cancer | 100% reported no significant effects | 1, n=71 patients with head and neck cancer, average age 55 years |
Lymphoma | 100% reported beneficial effects | 1, n=30 diffuse large B cell lymphoma (DLBCL) patients at stable remission phase |
Non-Hodgkin’s lymphoma | 100% reported beneficial effects, synergistic with chemotherapy | 1, n=40 adult patients with newly diagnosed intermediate or high grade NHL |
Large bowel | 100% reported beneficial effects | 1, n=44 patients with large bowel cancer |
Oral | 100% reported beneficial effects on post-operative lymphedema and antioxidant defenses | 1, n=20 patients with oral cavity cancer undergoing surgery; 18 men, 2 women; mean age 57.3 years |
Oral mucositis – Leukemia | 100% reported beneficial effects | 1, n=77 adult patients undergoing allogeneic HSCT |
Oral squamous cell carcinoma | 100% reported beneficial effects. | 1, n=63 patients with stage III OSCC, divided into radiation only group (n=27) and radiation plus selenium group (n=36) and n=45 healthy controls. |
Prostate | 50% reported no significant effects
50% reported harmful effects | 1 study and 1 follow-up, n=140 men with localized non-metastatic prostate cancer undergoing active surveillance |
Thyroid | 100% reported beneficial effects | 1, n=16 patients with differentiated thyroid cancer, undergoing radiotherapy after having undergone a total thyroidectomy |
A total of 3 randomized clinical trials that investigated selenium in conjunction with vitamin E as a cancer-therapeutic nutrient combination were identified on PubMed. The data from the trials is summarized below.
Cancer Type | General Effect (% based on number of studies with positive or negative effects) | Evidence (number of studies; participants) |
Bladder (non-muscle invasive) | 100% reported no significant effects | 1, n=270 patients with newly diagnosed NMIBC |
Prostate | 50% reported beneficial effects
50% reported no significant effects | 2, n=116 (39 men with prostate cancer, 48 patients with clinically localized prostate cancer; and 29 age-matched disease-free controls |
A total of 2 randomized clinical trials that investigated selenium in conjunction with vitamin E and vitamin C as a cancer-therapeutic nutrient combination were identified on PubMed. The data from the trials is summarized below.
Cancer Type | General Effect (% based on number of studies with positive or negative effects) | Evidence (number of studies; participants) |
Total cancer | 100% reported no significant effects | 2, n=75 (27 patients with various types of cancer and 48 cancer patients eligible for cisplatin chemotherapy) |
A total of 1 randomized clinical trial that investigated selenium in conjunction with silymarin as a cancer-therapeutic nutrient combination was identified on PubMed. The data from the trial is summarized below.
Cancer Type | General Effect (% based on number of studies with positive or negative effects) | Evidence (number of studies; participants) |
Prostate | 100% reported beneficial effects | 1, n=37 men aged 51-72 years after radical prostatectomy |
A total of 1 randomized clinical trial that investigated selenium in conjunction with zinc as a cancer-therapeutic nutrient combination was identified on PubMed. The data from the trial is summarized below.
Cancer Type | General Effect (% based on number of studies with positive or negative effects) | Evidence (number of studies; participants) |
Digestive tract | 100% reported beneficial effects | 1, n=60 patients with gut cancer undergoing chemotherapy, median age 55 years |
A total of 1 randomized clinical trial that investigated selenium in conjunction with vitamin C, vitamin E, β-carotene, and zinc as a cancer-therapeutic nutrient combination was identified on the PubMed database. The data from the trial is summarized below.
Cancer Type | General Effect (% based on number of studies with positive or negative effects) | Evidence (number of studies; participants) |
Skin | 100% reported harmful effects | 1, n=12,741 French adults aged 35-60 years |
A total of 2 randomized clinical trials that investigated the tolerance of selenium as a cancer-therapeutic nutrient were identified on the PubMed database. The data from the trials is summarized below.
Cancer Type | General Effect (% based on number of studies with positive or negative effects) | Evidence (number of studies; participants) |
Chronic lymphocytic leukemia and solid malignancies | 100% reported it was well-tolerated | 1, n=24 patients, balanced between CLL and solid cancers |
Prostate | 100% reported it was well-tolerated | 1, n=24 men with prostate cancer |
References
- selenium atom (CHEBI:27568).ChEBI https://www.ebi.ac.uk/chebi/searchId.do?chebiId=CHEBI:27568.
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About This Article
First Published | January 25, 2024 |
Last Updated | January 25, 2024 |
Author | Adriana Goraieb |
Editor | Adin Aggarwal |
Reviewer and Supervisor | Kenneth W. Yip |
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